Filed under: nnxj.com — anonym @ March 12, 2010 edit
how can i concentratehave a massage and chill out!find what makes you comfortable and relaxed so you can concentrate on what your doing. I know when i have a task to complete and i need to concentrate i have to make sure the room i am in is clean and i am away from a tv,computer, phone, ipod, and let people know i need to get to work so i have nothing to distract me! Ritalin.Caffeine.
Which has the same effect as Ritalin. Many people use caffeine to concentrate (of course, this only works if you're ADD or ADHD)try meditation. relax. take deep calming breaths everytime you have to do something and do your best to concentrate on the thing that you are doing. you have to will it to do it. good luck!#If you have any other info about this subject , Please add it free.# |
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